Services

Nutrition Coaching

  • 1-2-1 Nutrition Coaching
  • Nutrition Academy Group Coaching

Nutrition Consultation

  • Hour long discussions.
  • Phone call, video call or meeting.
  • Evaluation of nutritional needs and lifestyle.
  • Available for all people, including personal trainers and their clients.

Fitness Plans

  • Bespoke fitness programs & custom built fitness tracker.
  • 4-16 week programs.
  • Tailored to individual needs and lifestyle requirements.
  • Monthly email check ins.

Nutrition Lecturing & Public Speaking

  • Public speaking & lecturing on nutrition, health, well being & fitness subjects.
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