- 1-2-1 Nutrition Coaching
- Nutrition Academy Group Coaching
- Hour long discussions.
- Phone call, video call or meeting.
- Evaluation of nutritional needs and lifestyle.
- Available for all people, including personal trainers and their clients.
- Bespoke fitness programs & custom built fitness tracker.
- 4-16 week programs.
- Tailored to individual needs and lifestyle requirements.
- Monthly email check ins.
Nutrition Lecturing & Public Speaking
- Public speaking & lecturing on nutrition, health, well being & fitness subjects.